Your Nervous System Probably Needs
This More Than You Think
Your Nervous System Probably Needs This More Than You Think
A 2.5 Hour Ayurvedic Ritual to Calm Your Nervous System & Restore What Modern Life Drains
Book Your Ritual
What: Deep Relaxation Ritual
Duration: 2.5 hours
Location: Ocean Shores, NSW
Investment: $347 $297
What
Includes
Duration
Location
Investment
Deep Relaxation Treatment
Head Massage · Abhyanga · Shirodhara
2.5 hours
Ocean Shores, NSW
$347 $297
The Deep Relaxation Treatment
The Deep Relaxation Treatment
A signature 2.5 hour Ayurvedic ritual that works at a level most treatments never reach — calming your nervous system, nourishing your tissues and bringing your whole body back into balance.
What's included
✦ Shiro Abhyanga — Head Massage
Warm herbal oils and precise technique to release tension held in the head, neck and shoulders — and prepare your nervous system to fully let go.
✦ Full Body Abhyanga
Ayurveda's sacred oil massage. Long, rhythmic strokes with warm medicated herbal oils chosen for your constitution. Deeply rejuvenating, deeply nourishing.
✦ Shirodhara
A continuous stream of warm herbal oil poured gently over the forehead. The most profound treatment in Ayurveda for stress, anxiety, insomnia and hormonal imbalance. Clients describe entering another realm entirely.
What Clients Say
"My treatment with Asher left me feeling a deep level of peace, andalso like my heart was so full it was overflowing. I felt so well cared for — and even the day after I feel clear, peaceful and have a full heart."
— Martine
What Clients Say
"My treatment with Asher left me feeling a deep level of peace, andalso like my heart was so full it was overflowing. I felt so well cared for — and even the day after I feel clear, peaceful and have a full heart."
— Martine
"I have been having Abhyanga and Shirodhara with Asher on a regular basis for the past 6 months — it is one of the most relaxing and nurturing experiences I have ever had. I feel completely tended to, nurtured and cared for. Having these treatments together relaxes my mind and body to such a deep extent that I fall into sleep and into another realm. It is the most beautiful gift to oneself."
— Karen
About Asher-Lily
Asher-Lily is an Ayurvedic practitioner based in Ocean Shores with years of experience helping women calm their nervous systems, rebalance their hormones and come back to themselves through the ancient wisdom of Ayurveda.
Her approach is warm, deeply skilled and completely attuned to each person she works with.
"Asher's gentle presence and experience is a balm for my weary soul." — Libby
Book Your Ritual
Deep Relaxation Ritual
Your March Special
What should I expect on the day?
Arrive a few minutes early. Wear comfortable clothing. Avoid eating a heavy meal beforehand. Plan to rest afterwards — the treatment continues to work for hours after you leave.
Is this suitable for me?
This treatment is particularly beneficial for stress, anxiety, fatigue, insomnia, hormonal imbalance, perimenopause and anyone going through a significant life transition. If you have specific health concerns, feel free to reach out before booking.
What is your cancellation policy?
Please provide 48 hours notice for cancellations or rescheduling.
How do I find you?
Full address details are provided in your booking confirmation.